Nutrition Planning

I create customised nutrition plans that work for you and your lifestyle. I dont talk about diets because I dont believe in diets, we want to create a healthy relationship with food and a lifestyle that lasts. I will trach you how to eat healthy with no restrictions.

No matter which plan you choose, you’ll receive:

Intro Call: A one-on-one session via WhatsApp or Zoom to discuss your habits, lifestyle, and goals.
Progress Tracking: Regular photos and measurements to keep you motivated and on track.
Direct Support: Unlimited WhatsApp access for guidance and motivation, Monday to Friday, from 8:00 AM to 8:00 PM.
Regular Check-ins: A call every 15 days to review and adjust your plan as needed.

1. Personalised Nutrition Plan
Designed to help you achieve your health and wellness goals with a nutrition strategy tailored to your unique needs.
70€ (minimum 3 months so we can achieve real long-lasting results)

A customised meal plan built around your preferences, lifestyle, and goals.

2. Personalised Fitness Plan
A workout plan designed to suit your fitness level and help you achieve your desired results.

A tailored fitness routine created specifically for your goals and abilities.

70€ (minimum 3 months, so we can achieve real long-lasting results)

3. Complete Nutrition & Fitness Plan
The ultimate combination for a full transformation!

Includes both a personalized nutrition plan and a tailored fitness routine for a holistic approach to health and wellness.